Tag

Mental Health
Gratitude

Gratitude vs Thankfulness – 8 Tips on How to Allow Gratitude to Reshape Your Life

We all have habits and behaviors we are comfortable (and not so comfortable) with. However, these traits could be a hindrance to our happiness. As a mother, wife and self-employed business woman, my days can be consumed with chaos! From raising my son, working with my clients and keeping my house in order—there tends to...
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“Celebrate the Small Wins” | Tips on Self-Care When You’re Feeling Low

  “You make working from home look so easy.” “You’re always so active with your son.” “Your husband seems so chill. I’m sure you guys don’t argue.” “You always seem so happy! How do you do it?” I’ve been told these remarks before. Yes, I am thankful for many things in my life. I love...
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In crisis, there is opportunity – My Story

When I took the leap of faith to start my own Virtual Assistance (VA) business with a 3 month old at home, I received very mixed reactions from people around me. Some thought I was brave ‘to try’, some worried about how I could possibly give my baby all the attention he needed, some concluded...
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